September 01, 2008


Bes and I agreed to train to death and be in our best hottest shape ever. January 2009 is our pageant date. One-on-one, ganda sa ganda, muscle sa muscle, katawan sa katawan, abs sa abs, chest sa chest, triceps sa triceps, body fit kung body fit, extra small kung extra small…you get the idea.

wish lang namin kami yan


Despite of us and to keep things sensational we decided to keep our training tricks to ourselves. Kanya-kanyang gimik. Kanya kanyang inspiration. Pahabaan ng novena.

But we decided to share a few pointers just to rouse intimidation and infect each other with the itch of competition.

Here's what Miss USA (Bes) has to share:

10 CHOW HE WOULDN'T EVEN DARE TOUCH

1. French fries
2. Processed meat especially tocino
3. Bagoong and alamang (high daw sa nitrate)
4. Softdrinks (or what I call them sweetened carbonated soda)
5. Canned goods (di ba processed food din yun?)
6. Internal organs with high uric acid (ng animals siguro)
7. Taba ng talangka
8. Lechon and gravy
9. Margarine
10. Hotdogs (hindi titi)



Heto naman ang share ni Miss Venezuela (Me, hihi):

10 TRACKS HE CAN'T WORKOUT WITHOUT

1. Across The Universe- Fiona Apple (OST 'Pleasantville')
2. Umbrella- Rihanna (Miss USA 2008 Evening Gown Competition)
3. City of Blinding Lights- U2 (OST 'The Devil Wears Prada')
4. Just Dance- Lady Gaga (Miss Universe 2008 Swimsuit Competition)
5. Snow on the Sahara- Anggun (Ambassadress of Goodwill 2000 Evening Gown Competition)
6. Suddenly I See- KT Tunstall (OST 'The Devil Wears Prada')
7. Please Don't Stop the Music- Rihanna (Miss Earth 2007 Opening Number)
8. Shine- The Bond (Miss Universe 2003 Evening Gown Competition)
9. Victory- The Bond (Miss Universe 2003 Presentation of the Delegates)
10. Say It Right- Nelly Furtado (Miss Universe 2007 National Costume Presentation)

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posted by Bryan Anthony the First at 9/01/2008 |



18 Comments:

At 10:09 PM, Blogger RONeiluke, RN said........
wow..kelangan ko ng mga yan para maging fit din ako! hahaha!
 




At 10:57 PM, Blogger Kiks said........
Isasama ko yan sa workout music ko.

Para naman di na mapaos ng tuluyan si Beyonce.
 




At 11:44 AM, Anonymous Anonymous said........
in responsorial psalm to miss caracas, canned goods are processed foods alright but specifically pointed out was processed MEAT and never in my lifetime have i ever seen canned tocino which is a processed food but usually not canned haha. oha! nosebleed :-), margarine by the way is just a molecule away from plastic. and internal organs of animals of course,ddduuhh!

addendum. try working out to these beats:
1."give it up to me" sean paul (ms.u 2007 traje de gala)
2."cha cha" chelo (ms.u 2006 traje de banyo)
3."love today" mika (ms.u 2008 parade of nations preliminar)
4."carino mio" rbd (ms.u 2007 traje de banyo)
-c.stewart
 




At 6:00 PM, Blogger Lyka Bergen said........
Bading na bading ang choice of music bi Ms Venezuela. tse!
 




At 1:07 AM, Blogger joaqui_miguel said........
I love the first track!

hehehe
 




At 3:40 PM, Blogger jericho said........
sana kahit music lang.,. nakakapayat na. chos!
 




At 10:44 PM, Blogger dazedblu* said........
Ehem, dinner so,... nagugutom na ako XD, ay sorry mali ng akala!

Okies yun na lang.
 




At 10:54 AM, Anonymous Anonymous said........
hanep,ang cute nyo namang mag bestfren, wish i had a beautyqueen/bestfren/competitor :)
 




At 7:23 PM, Blogger Bryan Anthony the First said........
@ron: naku, chat mo si bes, health guru yun
 




At 7:23 PM, Blogger Bryan Anthony the First said........
@ron: naku, chat mo si bes, health guru yun
 




At 7:24 PM, Blogger Bryan Anthony the First said........
@kik: anong songs ni b? listen?
 




At 7:24 PM, Blogger Bryan Anthony the First said........
@bes: tse!
 




At 7:25 PM, Blogger Bryan Anthony the First said........
@lyka: bading ka din! tse!
 




At 7:26 PM, Blogger Bryan Anthony the First said........
joa: love Fiona alot.
 




At 7:26 PM, Blogger Bryan Anthony the First said........
@jericho: wish ko lang din!
 




At 7:27 PM, Blogger Bryan Anthony the First said........
@daz: ???
 




At 7:27 PM, Blogger Bryan Anthony the First said........
@anonymous: your wish is my command! chus
 




At 3:56 AM, Anonymous Anonymous said........
bakit parang galit ka sa mga closet queen??siguro bading ka din!!!!hahaha